Group Sessions

FMCC group sessions consist of 1-hour total body physical conditioning routines, led by one of our Head Coaches and accompanied by our Assistants. This ensures that all participants are given sufficient individual attention.

Group Sessions are offered at 11:00 am on Saturday. The cost is $10 per trainee and there is space for 20 people each session. Due to space limitations, please reserve a spot in group sessions ahead of time by contacting us or scheduling online.