Back School

Back School is a program designed for patients with spinal injuries or back conditions who are seeking rehabilitation and a remedy for their back pain.

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Training

At FMCC we believe that knowledge should be shared, and so, we are constantly providing informative training session where our trainers share their knowledge on new concepts about training methods and fitness techniques.

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Physical Therapy

At FMCC we count on physiotherapy practices that focus on sport rehabilitation, traumatology, treatment of knee, ankle, and back injuries, among others.

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Personalized Sessions

The type of training we offer at FMCC is based on 1-hour long personalized training sessions, where we implement detailed programs designed specifically according to the goals of each client, whether they are sport performance or physical health related.

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Group Sessions

FMCC group sessions consist of 1-hour total body physical conditioning routines, led by one of our Head Coaches and accompanied by our Assistants. This ensures that all participants are given sufficient individual attention.

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